Eggplant and Tomato Gratin with Parmesan: A Delicious and Easy Recipe

Eggplant and tomato gratin with parmesan is a Mediterranean classic. This dish combines the mild sweetness of eggplant, the tanginess of tomatoes, and the rich flavor of parmesan for the perfect balance.

Baked to perfection, this eggplant gratin is both easy to prepare and incredibly tasty. Ideal for a vegetarian meal or as a side dish, it’s the perfect combination of comfort food and a touch of sunshine.

Follow this simple gratin recipe and bring a bit of warmth to your table.

Preparation and Cooking Time

• Prep Time: 20 minutes
• Cook Time: 35 minutes
• Total Time: 55 minutes

Ingredients (Serves 4)

• 2 large eggplants
• 4 ripe tomatoes
• 2 cloves garlic
• 1/2 cup grated parmesan cheese (or another vegetarian-friendly cheese alternative)
• 3.5 oz (1/2 cup) mozzarella cheese (optional)
• 3 tablespoons olive oil
• 1 teaspoon dried Italian herbs
• Salt and pepper to taste

How to Make Eggplant and Tomato Gratin

Step 1: Prepare the Vegetables

1. Wash the eggplants and tomatoes under cold water and dry them with a clean towel.
2. Slice the eggplants into 1/2-inch-thick rounds. Do the same with the tomatoes.
3. Sprinkle the eggplant slices with salt and let them sit for 15 minutes to remove any bitterness. Rinse them briefly and pat dry with paper towels.

Step 2: Pre-Cook the Eggplant

1. Heat 2 tablespoons of olive oil in a skillet over medium heat.
2. Sauté the eggplant slices for 2 to 3 minutes on each side until they are lightly golden. Set them aside on a plate.

Step 3: Prepare the Garlic and Seasoning

1. Peel and finely chop the garlic cloves.
2. Mix the chopped garlic with 1 tablespoon of olive oil and the dried Italian herbs.

Step 4: Assemble the Gratin

1. Preheat your oven to 400°F.
2. Grease a baking dish with a little olive oil.
3. Arrange a layer of eggplant slices at the bottom of the dish, followed by a layer of tomato slices.
4. Add a small amount of the garlic-herb mixture on each layer and sprinkle with parmesan cheese.
5. Repeat the layers until all ingredients are used, finishing with tomatoes on top.
6. If using mozzarella, add it in small pieces on top.

Step 5: Bake the Gratin

1. Place the dish in the oven and bake for 25 to 30 minutes. Keep an eye on it—the cheese should be golden, and the vegetables tender.
2. Let it rest for 5 minutes before serving so the flavors can meld together.

Nutritional Information and Benefits

Nutritional Value (Per Serving)

• Calories: Approximately 200 kcal
• Carbohydrates: 10 g
• Fats: 12 g
• Proteins: 7 g

Health Benefits of the Ingredients

• Eggplants: High in fiber and low in calories, great for digestion and rich in antioxidants beneficial for overall health.
• Tomatoes: A great source of vitamin C and lycopene, which promote heart health.
• Parmesan Cheese: Provides calcium and protein while enhancing flavor.
• Italian Seasoning: Packed with antioxidants that add Mediterranean flair.
• Garlic: Known for its anti-inflammatory properties and immune-boosting effects.

Zoe’s Tips

• If you love strong flavors, substitute parmesan with Pecorino or add a pinch of red pepper flakes.
• For a richer dish, layer in a light bechamel sauce between the vegetables.
• You can prepare this gratin ahead of time and reheat it before serving. The flavors will deepen beautifully.
• If your eggplant absorbs too much oil, place the slices on a paper towel before assembling the dish.
• For extra freshness, top the gratin with fresh basil leaves before serving.

Best Side Dishes for Eggplant and Tomato Gratin with Parmesan

• Crisp Green Salad: A simple salad with olive oil and balsamic vinegar.
• Fresh Bread: A crusty baguette or seeded bread to soak up the gratin’s sauce.
• Pilaf Rice: Turns this gratin into a complete meal.
• Grilled Chicken: A roasted chicken thigh makes a great addition to this vegetarian dish.

Variations of Eggplant and Tomato Gratin with Parmesan Recipe

• Eggplant and Zucchini Gratin: Add zucchini slices for more color and texture.
• Vegan Version: Swap the parmesan and mozzarella for cashew-based cheese alternatives.
• Gratin with Mushrooms: Add sautéed mushrooms for a delicious umami flavor.
• Eggplant Ricotta Gratin: Spread a thin layer of ricotta between the layers for extra creaminess.
• Middle Eastern Twist: Sprinkle a bit of cumin or cinnamon between the layers for a unique touch.

Eggplant and tomato gratin with parmesan is a perfect dish for lovers of Mediterranean cuisine. Simple, flavorful, and versatile, it works great as a quick lunch or a more elaborate meal.

This Mediterranean vegetable gratin brings a sunny touch to your table and will impress your guests.

Try this vegetarian baked dish and share it with your loved ones. Enjoy!